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Union Square & Co.

Adaptogens by Adriana Ayales

Adaptogens by Adriana Ayales

Regular price $17.99 USD
Regular price Sale price $17.99 USD
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  • No Artificial Flavors
  • No Dyes
  • Non-Alcoholic
  • Non-GMO

A renowned practitioner of herbal medicine offers a beautiful introduction to adaptogenic herbs, explaining what they are, how they improve your life, and how you can use them for personal wellness. 

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Benefits

Adaptogenic herbs—like ginseng, cordyceps, and rhodiola—work to counteract the effects of stresses on the body. Adriana Ayales, owner of Anima Mundi Herbals, shares her in-depth knowledge of these amazing herbs. In addition to a list of complementary herbs that pair wells with adaptogens, Ayales also lists "master herbs" being researched for their adaptogenic-like chemistry. She offers 30 recipes for food, drinks, and natural beauty cures that can help banish fatigue, sharpen your mind, stimulate your central nervous system, and enhance vitality.

Ingredients

Beautifully illustrated throughout, this authoritative guide also provides daily self-care tips for promoting wellness in mind, body, and spirit. Hardcover; 5.625 x 7 5/16 inches; 160 pages.

Why Hummingbird Heart?

We seek out potions and elixirs that are clean and eco-friendly so you don’t have to. Whether you’re on a quest for a healthy alternative to alcohol, seeking the magic of better sleep, nurturing your mental well-being, exploring a sober curious lifestyle, or simply because you f*cking want to, we’re here to support you on your journey.

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